UFC

Georges St-Pierre

Two-division UFC champion, welterweight champion 2008-2013

7 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Georges St-Pierre Chin-up

Georges St-Pierre's recorded Chin-up is 50 reps. Source date: 2012-09-28. Age at the time: 16 (youth record). The recorded effort was a max or PR. The source at sportsnet.ca gives this mark. Source type: news report. Confidence is medium.

High-school chin-up record recalled in a school visit · High-school student, age 16; school record recalled in 2012

Source quote and limits

“pull off 50 chin ups, like he did as a 16-year-old at Pierre-Bedard school.”

UFC champ St-Pierre talks being bullied as a kid

Date uses the Canadian Press report date. The feat occurred at age 16. The article gives no exact feat year. His friend Guy Lahaie says he witnessed the record. The article says the record remains posted on the wall. Bodyweight is not stated.

2012
- Chin-up× 50
  Max or PRYouth recordHigh-school student, age 16; school record recalled in 2012
  News report, sportsnet.ca2012-09-28 · age 16medium confidence
  Quote and details
  “pull off 50 chin ups, like he did as a 16-year-old at Pierre-Bedard school.”
  UFC champ St-Pierre talks being bullied as a kidHigh-school chin-up record recalled in a school visit

Georges St-Pierre Sport Science punch force: 2,859 lb

The source records Georges St-Pierre's Sport Science punch force: 2,859 lb. Performance date: 2011-04. Age at the time: 29. This was an official test. The source at mixedmartialarts.com gives this mark. Source type: news report. Confidence is medium.

ESPN Sport Science lab test · UFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields

Source quote and limits

“2859 lbs”

Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)

2011
- Sport Science punch force: 2,859 lb
  Official testUFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields
  News report, mixedmartialarts.com2011-04 · age 29medium confidence
  Quote and details
  “2859 lbs”
  Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)ESPN Sport Science lab test

Georges St-Pierre Sport Science kick force: 3,477 lb

The source records Georges St-Pierre's Sport Science kick force: 3,477 lb. Performance date: 2011-04. Age at the time: 29. This was an official test. The source at mixedmartialarts.com gives this mark. Source type: news report. Confidence is medium.

ESPN Sport Science lab test · UFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields

Source quote and limits

“3477 lbs”

Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)

2011
- Sport Science kick force: 3,477 lb
  Official testUFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields
  News report, mixedmartialarts.com2011-04 · age 29medium confidence
  Quote and details
  “3477 lbs”
  Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)ESPN Sport Science lab test

Georges St-Pierre Sport Science takedown power: 2,400 watts

The source records Georges St-Pierre's Sport Science takedown power: 2,400 watts. Performance date: 2011-04. Age at the time: 29. This was an official test. The source at mixedmartialarts.com gives this mark. Source type: news report. Confidence is medium.

ESPN Sport Science lab test · UFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields

Source quote and limits

“2400 watts”

Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)

ESPN Sport Science lab test with John Brenkus, reported by Bloody Elbow on 2011-04-29 before his UFC 129 fight (2011-04-30); dated by the article. The show's own instruments; not comparable with arcade or PowerKube machines. The article says this is on par with Rashad Evans. The 2,400 W was generated in 1.17 s; the time is part of the measure, so time_s is null (the site shows time_s as the mark).

2011
- Sport Science takedown power: 2,400 watts
  Official testUFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields
  News report, mixedmartialarts.com2011-04 · age 29medium confidence
  Quote and details
  “2400 watts”
  Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)ESPN Sport Science lab test

Georges St-Pierre Sport Science superman punch speed: 15 feet per second

The source records Georges St-Pierre's Sport Science superman punch speed: 15 feet per second. Performance date: 2011-04. Age at the time: 29. This was an official test. The source at mixedmartialarts.com gives this mark. Source type: news report. Confidence is medium.

ESPN Sport Science lab test · UFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields

Source quote and limits

“15 feet/second”

Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)

2011
- Sport Science superman punch speed: 15 feet per second
  Official testUFC welterweight champion (170 lb limit), age 29, before UFC 129 vs Jake Shields
  News report, mixedmartialarts.com2011-04 · age 29medium confidence
  Quote and details
  “15 feet/second”
  Sport Science: GSP punches harder than Shogun kicks (MMA Underground, 29 April 2011)ESPN Sport Science lab test

Georges St-Pierre Barbell lift from floor to overhead (type unclear)

Georges St-Pierre's recorded Barbell lift from floor to overhead (type unclear) is 155 lb. Performance date: 2010-10-05. Age at the time: 29. This was a working set. The source at menshealth.com gives this mark. Source type: news report. Confidence is medium.

Training observed by Men’s Health · UFC welterweight champion, 170 lb class; age 29

Source quote and limits

“a barbell loaded with 155 pounds and performs a snatch.”

The Ultimate Fighter Workout

Date uses publication. The reporter observes the lift. The page calls it a snatch but describes a chest stop before the overhead phase, so the exercise type stays unclear. Reps and exact session date are unstated. Its 170 lb profile figure may refer to the weight class, so bodyweight remains null.

2010
- Barbell lift from floor to overhead (type unclear)155 lb
  Working setUFC welterweight champion, 170 lb class; age 29
  News report, menshealth.com2010-10-05 · age 29medium confidence
  Quote and details
  “a barbell loaded with 155 pounds and performs a snatch.”
  The Ultimate Fighter WorkoutTraining observed by Men’s Health

Georges St-Pierre Weighted chin-up (added weight)

Georges St-Pierre's recorded Weighted chin-up (added weight) is 120 lb. Performance date: 2008-08-08. Age at the time: 27. This was a working set. The source at winnipegfreepress.com gives this mark. Source type: interview. Confidence is low.

Training for UFC 87 · UFC welterweight champion, 170 lb class; age 27

Source quote and limits

“St. Pierre routinely does chin-ups with a 120-pound dumbbell attached to a belt.”

Canadian Georges St. Pierre looks to end Jon Fitch’s winning ways in the cage

Date uses the Canadian Press report date. The exact training date is not stated. Coach Jon Chaimberg describes his training. The load is added weight. Reps and bodyweight are not stated. Chin-ups are kept separate from pull-ups.

2008
- Weighted chin-up (added weight)120 lb
  Working setUFC welterweight champion, 170 lb class; age 27
  Trainer said, winnipegfreepress.com2008-08-08 · age 27low confidence
  Quote and details
  “St. Pierre routinely does chin-ups with a 120-pound dumbbell attached to a belt.”
  Canadian Georges St. Pierre looks to end Jon Fitch’s winning ways in the cageTraining for UFC 87

Submit evidence for Georges St-Pierre

Photo: Web Summit, CC BY 2.0, via Wikimedia Commons. Cropped.