George North

Athlete

George North

Wales and British and Irish Lions rugby union winger

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2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

George North bench press

George North's recorded bench press is 160 kg. Source date: 2017-03-13. The effort is unknown. The source at coachweb.com gives this mark. Source type: interview. Confidence is medium.

Compare your bench press with George North

Wales winger, age 24

Source quote and limits
“bench 160kg”

How George North Got So Good

Date is the interview publication date. It describes these as his peak-condition loads and says he was below them during the season. Reps are not stated. The source gives a current bodyweight of 105 kg but does not link it to the earlier lift dates; bodyweight is left unset.

  1. 2017

    • Bench press160 kg

      Effort unknownWales winger, age 24

      Said in an interview, coachweb.com2017-03-13medium confidence

      Quote and details
      “bench 160kg”

      How George North Got So Good

George North Squat (variation not stated)

George North's recorded Squat (variation not stated) is 255 kg. Source date: 2017-03-13. The effort is unknown. The source at coachweb.com gives this mark. Source type: interview. Confidence is medium.

Wales winger, age 24

Source quote and limits
“squat 255kg”

How George North Got So Good

Date is the interview publication date. It describes these as his peak-condition loads and says he was below them during the season. Reps are not stated. The squat bar position is not stated, so that lift remains other. The source gives a current bodyweight of 105 kg but does not link it to the earlier lift dates; bodyweight is left unset.

  1. 2017

    • Squat (variation not stated)255 kg

      Effort unknownWales winger, age 24

      Said in an interview, coachweb.com2017-03-13medium confidence

      Quote and details
      “squat 255kg”

      How George North Got So Good

Photo: Liamwarrender, CC BY-SA 3.0, via Wikimedia Commons. Cropped.