Frankie Edgar

UFC

Frankie Edgar

Former UFC lightweight champion and UFC Hall of Fame inductee

Make Frankie Edgar your rival

2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Frankie Edgar dips

Frankie Edgar's recorded dips is 100 reps 3:00. Source date: 2011-06-27. This was a working set. The source at archive.t-nation.com gives this mark. Source type: interview. Confidence is medium.

Compare your dips with Frankie Edgar

Timed bodyweight dip challenge reported by Martin Rooney · Reigning UFC lightweight champion, 155 lb class

Source quote and limits
“Frankie Edgar busting out 100 dips in three minutes”

Train Like a Man 3

Date uses the first publication date printed on the page. Martin Rooney states the completed count and time. Time is given to the minute and stored as stated. Exact session date, bodyweight and maximum-effort status are unstated.

  1. 2011

    • Dips100 reps 3:00

      Working setReigning UFC lightweight champion, 155 lb class

      Trainer said, archive.t-nation.com2011-06-27medium confidence

      Quote and details
      “Frankie Edgar busting out 100 dips in three minutes”

      Train Like a Man 3Timed bodyweight dip challenge reported by Martin Rooney

Frankie Edgar Chin-ups in three minutes (multiple sets)

Frankie Edgar's recorded Chin-ups in three minutes (multiple sets) is × 69 3:00. Source date: 2009. The effort is unknown. The source at scribd.com gives this mark. Source type: book. Confidence is medium.

New Year’s Eve workout with Martin Rooney · UFC fighter; timed chin-up challenge

Source quote and limits
“actually did 69 reps for good measure, all in 3 minutes!”

Team EliteFTS 2009 Holiday Tips — New Years Eve Bicep Party by Martin Rooney

Trainer Martin Rooney describes the completed timed chin-up total across multiple sets. This is not an unbroken set. Date uses the book edition year 2009; the account says the previous December 31, but the precise calendar year is not confirmed. The source gives three minutes with no finer precision. Bodyweight and external load are unstated.

  1. 2009

    • Chin-ups in three minutes (multiple sets)× 69 3:00

      Effort unknownUFC fighter; timed chin-up challenge

      Book, scribd.com2009medium confidence

      Quote and details
      “actually did 69 reps for good measure, all in 3 minutes!”

      Team EliteFTS 2009 Holiday Tips — New Years Eve Bicep Party by Martin RooneyNew Year’s Eve workout with Martin Rooney

Photo: Jemaleddin Cole, CC BY-SA 2.0, via Wikimedia Commons. Cropped.