Creator

Fergus Crawley

Hybrid athlete and fitness creator (500Five and 1200Twelve challenges)

6 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Fergus Crawley squat

Fergus Crawley's recorded squat is 501 lb. Performance date: 2020-07. The recorded effort was a max or PR. The source at fitnessvolt.com gives this mark. Source type: news report. Confidence is medium.

Compare your squat with Fergus Crawley

500Five challenge (squat, sub-5 mile and marathon in one day) · Hybrid athlete, 500Five challenge day

Source quote and limits

“squat 501lb and run a mile in under five minutes, and do a marathon in the same day”

Endurance Athlete Fergus Crawley Scores 1200lb Powerlifting Total, Then Does Ironman Triathlon (Fitness Volt, 2021-07-27)

Dated from the article: 'exactly one year ago' before the July 2021 1200Twelve challenge.

2021
- Squat205 kg
  Max or PR1200Twelve challenge: 3 a.m. mock powerlifting meet, then iron-distance triathlon the same day; bodyweight just over 200
  News report, fitnessvolt.com2021-07medium confidence
  Quote and details
  “Squat: 453lb (205kg) Bench Press: 266.8lb (121kg) Deadlift: 485lb (220kg)”
  Endurance Athlete Fergus Crawley Scores 1200lb Powerlifting Total, Then Does Ironman Triathlon (Fitness Volt, 2021-07-27)1200Twelve challenge mock powerlifting meet
2020
- Squat501 lb
  Max or PRHybrid athlete, 500Five challenge day
  News report, fitnessvolt.com2020-07medium confidence
  Quote and details
  “squat 501lb and run a mile in under five minutes, and do a marathon in the same day”
  Endurance Athlete Fergus Crawley Scores 1200lb Powerlifting Total, Then Does Ironman Triathlon (Fitness Volt, 2021-07-27)500Five challenge (squat, sub-5 mile and marathon in one day)

Fergus Crawley bench press

Fergus Crawley's recorded bench press is 121 kg. Performance date: 2021-07. The recorded effort was a max or PR. The source at fitnessvolt.com gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Fergus Crawley

1200Twelve challenge mock powerlifting meet · 1200Twelve challenge: 3 a.m. mock powerlifting meet, then iron-distance triathlon the same day; bodyweight just over 200

Source quote and limits

“Squat: 453lb (205kg) Bench Press: 266.8lb (121kg) Deadlift: 485lb (220kg)”

Endurance Athlete Fergus Crawley Scores 1200lb Powerlifting Total, Then Does Ironman Triathlon (Fitness Volt, 2021-07-27)

Raw lifts at a mock meet he ran himself, about 3 a.m. before the Outlaw triathlon; the article says he weighed just over 200 lb. Month from the article (published 2021-07-27).

2021
- Bench press121 kg
  Max or PR1200Twelve challenge: 3 a.m. mock powerlifting meet, then iron-distance triathlon the same day; bodyweight just over 200
  News report, fitnessvolt.com2021-07medium confidence
  Quote and details
  “Squat: 453lb (205kg) Bench Press: 266.8lb (121kg) Deadlift: 485lb (220kg)”
  Endurance Athlete Fergus Crawley Scores 1200lb Powerlifting Total, Then Does Ironman Triathlon (Fitness Volt, 2021-07-27)1200Twelve challenge mock powerlifting meet

Fergus Crawley deadlift

Fergus Crawley's recorded deadlift is 500 lb. Performance date: 2023-06. The recorded effort was a max or PR. The source at fitnessvolt.com gives this mark. Source type: news report. Confidence is medium.

Compare your deadlift with Fergus Crawley

500 lb deadlift then 5 km run (Instagram post) · Hybrid athlete

Source quote and limits

“Crawley smashed a huge 500-pound deadlift and ran 5 kilometers in less than 20 minutes”

Hybrid Athlete Fergus Crawley Smashes 500-lb Deadlift & 5Km Run in Under 20 Mins (Fitness Volt, 2023-06-28)

Feat shown in his Instagram post, described by the article. Bodyweight from his caption quoted in the article: 'I'm 181cm tall, and weigh 93.5kg.'

2023
- Deadlift500 lb
  Max or PRHybrid athlete
  News report, fitnessvolt.com2023-06medium confidence
  Quote and details
  “Crawley smashed a huge 500-pound deadlift and ran 5 kilometers in less than 20 minutes”
  Hybrid Athlete Fergus Crawley Smashes 500-lb Deadlift & 5Km Run in Under 20 Mins (Fitness Volt, 2023-06-28)500 lb deadlift then 5 km run (Instagram post)Bodyweight 93.5 kg
2021
- Deadlift220 kg
  Max or PR1200Twelve challenge: 3 a.m. mock powerlifting meet, then iron-distance triathlon the same day; bodyweight just over 200
  News report, fitnessvolt.com2021-07medium confidence
  Quote and details
  “Squat: 453lb (205kg) Bench Press: 266.8lb (121kg) Deadlift: 485lb (220kg)”
  Endurance Athlete Fergus Crawley Scores 1200lb Powerlifting Total, Then Does Ironman Triathlon (Fitness Volt, 2021-07-27)1200Twelve challenge mock powerlifting meet

Fergus Crawley Iron-distance triathlon (3.8 km swim, 180 km bike, 42.2 km run)

Fergus Crawley's recorded Iron-distance triathlon (3.8 km swim, 180 km bike, 42.2 km run) is 11:53:38. Performance date: 2021-07. This was a competition result. The source at boxlifemagazine.com gives this mark. Source type: news report. Confidence is medium.

Outlaw Triathlon (1200Twelve challenge) · Hybrid athlete; same day as a 1,200 lb powerlifting total, no sleep

Source quote and limits

“Total time: 11:53:38”

Fergus Crawley 1200Twelve challenge (Boxlife Magazine)

Splits on the page: swim 1:30:54, bike 5:29:23, run 4:35:21. Fitness Volt gives the same total.

2021
- Iron-distance triathlon (3.8 km swim, 180 km bike, 42.2 km run)11:53:38
  CompetitionHybrid athlete; same day as a 1,200 lb powerlifting total, no sleep
  News report, boxlifemagazine.com2021-07medium confidence
  Quote and details
  “Total time: 11:53:38”
  Fergus Crawley 1200Twelve challenge (Boxlife Magazine)Outlaw Triathlon (1200Twelve challenge)

Compare your squat Submit evidence for Fergus Crawley