
Sprinter
Femke Bol
Dutch 400 m hurdler and world champion, world indoor 400 m record holder
38 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Femke Bol 100 m
Femke Bol's recorded 100 m is 11.47 s. Performance date: 2024-04-28. Age at the time: 24. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Compare your 100 m with Femke Bol
Competition Curacao, Ergilio Hato Stadion, Willemstad (AHO) · Age 24, season best for 2024 and personal best
Source quote and limits
“100 Metres 2024 11.47 -0.3 Ergilio Hato Stadion, Willemstad (AHO) 28 APR 2024”
Season best for 2024 and personal best from the World Athletics progression of season's bests. Wind -0.3 m/s.
2024
- 100 m11.47 s
Quote and details
“100 Metres 2024 11.47 -0.3 Ergilio Hato Stadion, Willemstad (AHO) 28 APR 2024”
2016
- 100 m12.53 s
Quote and details
“100 Metres 2016 12.53 +1.8 Vught (NED) 05 MAY 2016”
Femke Bol 200 m
Femke Bol's recorded 200 m is 22.84 s. Performance date: 2025-08-03. Age at the time: 25. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Compare your 200 m with Femke Bol
Dutch Championships, FBK Stadium, Hengelo (NED) · Age 25, season best for 2025
Source quote and limits
“200 Metres 2025 22.84 +0.9 FBK Stadium, Hengelo (NED) 03 AUG 2025”
Season best for 2025 from the World Athletics progression of season's bests. Wind +0.9 m/s.
2025
- 200 m22.84 s
Quote and details
“200 Metres 2025 22.84 +0.9 FBK Stadium, Hengelo (NED) 03 AUG 2025”
2022
- 200 m23 s
Quote and details
“200 Metres 2022 23.00 -1.7 Sportpark Orderbos, Apeldoorn (NED) 25 JUN 2022”
2021
- 200 m23.16 s
Quote and details
“200 Metres 2021 23.16 +0.5 Atletiekbaan Breda, Breda (NED) 27 JUN 2021”
2020
- 200 m23.4 s
Quote and details
“200 Metres 2020 23.40 +1.8 Atletiekbaan Maarschalkerweerd, Utrecht (NED) 30 AUG 2020”
2019
- 200 m23.79 s
Quote and details
“200 Metres 2019 23.79 -0.1 Alphen aan den Rijn (NED) 30 JUN 2019”
2018
- 200 m25.09 s
Quote and details
“200 Metres 2018 25.09 +0.6 Oordegem (BEL) 26 MAY 2018”
2016
- 200 m25.56 s
Quote and details
“200 Metres 2016 25.56 +1.7 Tilburg (NED) 16 MAY 2016”
Femke Bol 400 m
Femke Bol's recorded 400 m is 49.44 s. Performance date: 2022-08-17. Age at the time: 22. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Compare your 400 m with Femke Bol
European Athletics Championships, Olympiastadion, München (GER) · Age 22, season best for 2022
Source quote and limits
“400 Metres 2022 49.44 Olympiastadion, München (GER) 17 AUG 2022”
Season best for 2022 from the World Athletics progression of season's bests.
2025
- 400 m49.48 s
Quote and details
“400 Metres 2025 49.48 Estadio Vallehermoso, Madrid (ESP) 27 JUN 2025”
2022
- 400 m49.44 s
Quote and details
“400 Metres 2022 49.44 Olympiastadion, München (GER) 17 AUG 2022”
2021
- 400 m50.37 s
Quote and details
“400 Metres 2021 50.37 Cluj Arena, Cluj-Napoca (ROU) 19 JUN 2021”
2020
- 400 m51.13 s
Quote and details
“400 Metres 2020 51.13 Stadion Wankdorf, Bern (SUI) 24 JUL 2020”
2019
- 400 m52.98 s
Quote and details
“400 Metres 2019 52.98 Stade Olympique de la Pontaise, Lausanne (SUI) 05 JUL 2019”
2018
- 400 m54.33 s
Quote and details
“400 Metres 2018 54.33 Emmeloord (NED) 16 JUN 2018”
2017
- 400 m54.39 s
Quote and details
“400 Metres 2017 54.39 Vught (NED) 02 JUL 2017”
2016
- 400 m54.95 s
Quote and details
“400 Metres 2016 54.95 Breda (NED) 03 JUL 2016”
2015
- 400 m56.14 s
Quote and details
“400 Metres 2015 56.14 Breda (NED) 28 JUN 2015”
Femke Bol Clean (type unknown)
Femke Bol's recorded Clean (type unknown) is 100 kg. Source date: 2026-08-31. The effort is unknown. The source at citiusmag.com gives this mark. Source type: interview. Confidence is medium.
Coach Laurent Meuwly reports a 100 kg clean
Source quote and limits
“she's an athlete who can clean 100 kilos”
Publication date is used; exact lift date, clean variation and rep count are unknown. Coach Laurent Meuwly describes her existing strength in a direct CITIUS Mag interview. The text does not specify a maximum or a block or hang start.
2026
- Clean (type unknown)100 kg
Quote and details
“she's an athlete who can clean 100 kilos”
Femke Bol 800 m
Femke Bol's recorded 800 m is 1:54.71. Performance date: 2026-08-27. Age at the time: 26. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Weltklasse Zürich, Letzigrund, Zürich (SUI) · Age 26, personal best
Source quote and limits
“800 Metres Result 1:54.71 NR Date 27 AUG 2026”
Personal best from the World Athletics progression of season's bests.
2026
- 800 m1:54.71
Quote and details
“800 Metres Result 1:54.71 NR Date 27 AUG 2026”
Femke Bol 800 m (indoor)
Femke Bol's recorded 800 m (indoor) is 1:59.07. Performance date: 2026-02-08. Age at the time: 25. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Meeting Metz Moselle Athlélor Crédit Mutuel, L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) · Age 25, personal best
Source quote and limits
“800 Metres Short Track 2026 1:59.07 L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) 08 FEB 2026”
Personal best from the World Athletics progression of season's bests.
2026
- 800 m (indoor)1:59.07
Quote and details
“800 Metres Short Track 2026 1:59.07 L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) 08 FEB 2026”
Femke Bol 400 m hurdles
Femke Bol's recorded 400 m hurdles is 50.95 s. Performance date: 2024-07-14. Age at the time: 24. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Résisprint International, Stade de La Charrière, La Chaux-de-Fonds (SUI) · Age 24, season best for 2024 and personal best
Source quote and limits
“400 Metres Hurdles Result 50.95 AR NR Date 14 JUL 2024”
Season best for 2024 and personal best from the World Athletics progression of season's bests.
2025
- 400 m hurdles51.54 s
Quote and details
“400 Metres Hurdles 2025 51.54 National Stadium, Tokyo (JPN) 19 SEP 2025”
2024
- 400 m hurdles50.95 s
Quote and details
“400 Metres Hurdles Result 50.95 AR NR Date 14 JUL 2024”
2023
- 400 m hurdles51.45 s
Quote and details
“400 Metres Hurdles 2023 51.45 Olympic Stadium, London (GBR) 23 JUL 2023”
2022
- 400 m hurdles52.27 s
Quote and details
“400 Metres Hurdles 2022 52.27 Olympiastadion, Stockholm (SWE) 30 JUN 2022”
2021
- 400 m hurdles52.03 s
Quote and details
“400 Metres Hurdles 2021 52.03 National Stadium, Tokyo (JPN) 04 AUG 2021”
2020
- 400 m hurdles53.79 s
Quote and details
“400 Metres Hurdles 2020 53.79 Sportcentrum Papendal, Arnhem (NED) 18 JUL 2020”
2019
- 400 m hurdles55.32 s
Quote and details
“400 Metres Hurdles 2019 55.32 Khalifa International Stadium, Doha (QAT) 01 OCT 2019”
Femke Bol 150 m
Femke Bol's recorded 150 m is 17.1 s. Performance date: 2024-04-28. Age at the time: 24. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Competition Curacao, Ergilio Hato Stadion, Willemstad (AHO) · Age 24, personal best
Source quote and limits
“150 Metres 2024 17.10 -0.9 Ergilio Hato Stadion, Willemstad (AHO) 28 APR 2024”
Personal best from the World Athletics progression of season's bests. Wind -0.9 m/s.
2024
- 150 m17.1 s
Quote and details
“150 Metres 2024 17.10 -0.9 Ergilio Hato Stadion, Willemstad (AHO) 28 APR 2024”
Femke Bol 400 m (indoor)
Femke Bol's recorded 400 m (indoor) is 49.17 s. Performance date: 2024-03-02. Age at the time: 24. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
World Athletics Indoor Championships, Glasgow Arena, Glasgow (GBR) (i) · Age 24, indoor season best for 2024 and personal best
Source quote and limits
“400 Metres Result 49.17 Date 02 MAR 2024”
Indoor season best for 2024 and personal best from the World Athletics progression of season's bests.
2024
- 400 m (indoor)49.17 s
Quote and details
“400 Metres Result 49.17 Date 02 MAR 2024”
2023
- 400 m (indoor)49.26 s
Quote and details
“400 Metres 2023 49.26 Omnisport, Apeldoorn (NED) (i) 19 FEB 2023”
Femke Bol 200 m (indoor)
Femke Bol's recorded 200 m (indoor) is 22.64 s. Performance date: 2024-02-03. Age at the time: 23. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) · Age 23, indoor season best for 2024 and personal best
Source quote and limits
“200 Metres 2024 22.64 L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) 03 FEB 2024”
Indoor season best for 2024 and personal best from the World Athletics progression of season's bests.
2024
- 200 m (indoor)22.64 s
Quote and details
“200 Metres 2024 22.64 L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) 03 FEB 2024”
2023
- 200 m (indoor)22.87 s
Quote and details
“200 Metres 2023 22.87 L'Anneau-Halle d'athlétisme de Metz, Metz (FRA) (i) 11 FEB 2023”
2017
- 200 m (indoor)25.15 s
Quote and details
“200 Metres 2017 25.15 Dortmund (GER) (i) 08 JAN 2017”
Femke Bol 500 m (indoor)
Femke Bol's recorded 500 m (indoor) is 1:05.63. Performance date: 2023-02-04. Age at the time: 22. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
New Balance Indoor Grand Prix, The Track at New Balance, Boston, MA (USA) (i) · Age 22, personal best
Source quote and limits
“500 Metres 2023 1:05.63 The Track at New Balance, Boston, MA (USA) (i) 04 FEB 2023”
Personal best from the World Athletics progression of season's bests.
2023
- 500 m (indoor)1:05.63
Quote and details
“500 Metres 2023 1:05.63 The Track at New Balance, Boston, MA (USA) (i) 04 FEB 2023”
Femke Bol 300 m hurdles
Femke Bol's recorded 300 m hurdles is 36.86 s. Performance date: 2022-05-31. Age at the time: 22. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
61st Golden Spike, Mestský Stadion, Ostrava (CZE) · Age 22, personal best
Source quote and limits
“300 Metres Hurdles Result 36.86 WBP ABP NBP Date 31 MAY 2022”
Personal best from the World Athletics progression of season's bests.
2022
- 300 m hurdles36.86 s
Quote and details
“300 Metres Hurdles Result 36.86 WBP ABP NBP Date 31 MAY 2022”
Femke Bol 60 m (indoor)
Femke Bol's recorded 60 m (indoor) is 7.73 s. Performance date: 2020-02-01. Age at the time: 19. This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
12e AV PEC 1910 Indoor, Apeldoorn (NED) (i) · Age 19, indoor season best for 2020 and personal best
Source quote and limits
“60 Metres 2020 7.73 Apeldoorn (NED) (i) 01 FEB 2020”
Indoor season best for 2020 and personal best from the World Athletics progression of season's bests.
2020
- 60 m (indoor)7.73 s
Quote and details
“60 Metres 2020 7.73 Apeldoorn (NED) (i) 01 FEB 2020”
Femke Bol 300 m
Femke Bol's recorded 300 m is 40.14 s. Performance date: 2016-05-07. Age at the time: 16 (youth record). This was a competition result. The source at worldathletics.org gives this mark. Source type: official result.
Lisse Ter Specke Bokaal, Lisse (NED) · Age 16, personal best
Source quote and limits
“300 Metres 2016 40.14 Lisse (NED) 07 MAY 2016”
Personal best from the World Athletics progression of season's bests.
2016
- 300 m40.14 s
Quote and details
“300 Metres 2016 40.14 Lisse (NED) 07 MAY 2016”
Photo: Bob Ramsak, CC BY-SA 4.0, via Wikimedia Commons. Cropped.