David Hala

Athlete

David Hala

Tonga rugby league international; Brisbane and Gold Coast prop

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2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

David Hala bench press

David Hala's recorded bench press is 195 kg. Performance date: 2012-08. Age at the time: 22. The recorded effort was a max or PR. The source at foxsports.com.au gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with David Hala

Brisbane Broncos club bench record, August 2012

Source quote and limits
“lifting 195kg.”

David Hala keen to put injury hell behind him with comeback NRL season for Brisbane Broncos

Chris Garry reports that Hala broke his earlier Brisbane bench record in the previous August. The article was published on 15 January 2013, so August 2012 is used. The day and repetitions are not stated. The 113 kg bodyweight describes January 2013 and is not linked to this lift. This replaces the later 2015 report of the same 195 kg mark.

  1. 2012

    • Bench press195 kg

      Max or PRBrisbane Broncos club bench record, August 2012

      News report, foxsports.com.au2012-08 · age 22medium confidence

      Quote and details
      “lifting 195kg.”

      David Hala keen to put injury hell behind him with comeback NRL season for Brisbane Broncos

  2. 2011

    • Bench press187 kg

      Max or PRBrisbane Broncos club bench record, 2011

      News report, foxsports.com.au2011 · age 21–22medium confidence

      Quote and details
      “187kg for one rep”

      David Hala keen to put injury hell behind him with comeback NRL season for Brisbane Broncos

Photo: paddynapper, CC BY-SA 2.0, via Wikimedia Commons. Cropped.