NFL
Daryl Washington
Arizona Cardinals linebacker, Pro Bowl and All-Pro selection
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7 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Daryl Washington 40-yard dash
Daryl Washington's recorded 40-yard dash is 4.54 s. Performance date: 2010. Age at the time: 23–24. This was an official test. The source at azcardinals.com gives this mark. Source type: testing record.
Compare your 40-yard dash with Daryl Washington
2010 pre-draft testing, combine or pro day · TCU linebacker, pre-draft tests
Source quote and limits
“4.54s”
The Cardinals report explicitly combines Washington’s combine and pro-day measurements. It does not assign each row to a specific day, so date is 2010 and event stays broad. Jump units are inches, converted exactly to centimetres. The 4.54 is described as his fastest recorded forty; the separately reported official combine time is 4.66. The profile weight is not tied to each test and is omitted.
2010
- 40-yard dash4.66 s
Quote and details
“Washington, Daryl 4.66”
- 40-yard dash4.54 s
Quote and details
“4.54s”
Daryl Washington bench press
Daryl Washington's recorded bench press is 360 lb. Source date: 2010. The effort is unknown. The source at nsca.com gives this mark. Source type: interview. Confidence is medium.
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TCU linebacker
Source quote and limits
“Press Poundage: 360”
NSCA 2010 book, PDF page 7, in the named athlete profile credited to coach Todd Kensler. Page image checked. Book year used because the lift date is not stated. Repetitions and maximal effort are not stated. The profile lists bodyweight 228 with no printed unit. The optional bodyweight fields are omitted.
2010
- Bench press360 lb
Quote and details
“Press Poundage: 360”
Daryl Washington vertical jump
Daryl Washington's recorded vertical jump is 31 in. Performance date: 2010. Age at the time: 23–24. This was an official test. The source at azcardinals.com gives this mark. Source type: testing record.
Compare your vertical jump with Daryl Washington
2010 pre-draft testing, combine or pro day · TCU linebacker, pre-draft tests
Source quote and limits
“31"”
The Cardinals report explicitly combines Washington’s combine and pro-day measurements. It does not assign each row to a specific day, so date is 2010 and event stays broad. Jump units are inches, converted exactly to centimetres. The 4.54 is described as his fastest recorded forty; the separately reported official combine time is 4.66. The profile weight is not tied to each test and is omitted.
2010
- Vertical jump31 in
Quote and details
“31"”
Daryl Washington broad jump
Daryl Washington's recorded broad jump is 114 in. Performance date: 2010. Age at the time: 23–24. This was an official test. The source at azcardinals.com gives this mark. Source type: testing record.
Compare your broad jump with Daryl Washington
2010 pre-draft testing, combine or pro day · TCU linebacker, pre-draft tests
Source quote and limits
“114"”
The Cardinals report explicitly combines Washington’s combine and pro-day measurements. It does not assign each row to a specific day, so date is 2010 and event stays broad. Jump units are inches, converted exactly to centimetres. The 4.54 is described as his fastest recorded forty; the separately reported official combine time is 4.66. The profile weight is not tied to each test and is omitted.
2010
- Broad jump114 in
Quote and details
“114"”
Daryl Washington Squat (variation not stated)
Daryl Washington's recorded Squat (variation not stated) is 480 lb. Source date: 2010. The effort is unknown. The source at nsca.com gives this mark. Source type: interview. Confidence is medium.
TCU linebacker
Source quote and limits
“Squat Poundage: 480”
NSCA 2010 book, PDF page 7, in the named athlete profile credited to coach Todd Kensler. Page image checked. Book year used because the lift date is not stated. Repetitions and maximal effort are not stated. Squat variation is not stated. The profile lists bodyweight 228 with no printed unit. The optional bodyweight fields are omitted.
2010
- Squat (variation not stated)480 lb
Quote and details
“Squat Poundage: 480”
Daryl Washington Three-cone drill
Daryl Washington's recorded Three-cone drill is 7.07 s. Performance date: 2010. Age at the time: 23–24. This was an official test. The source at azcardinals.com gives this mark. Source type: testing record.
2010 pre-draft testing, combine or pro day · TCU linebacker, pre-draft tests
Source quote and limits
“7.07s”
The Cardinals report explicitly combines Washington’s combine and pro-day measurements. It does not assign each row to a specific day, so date is 2010 and event stays broad. Jump units are inches, converted exactly to centimetres. The 4.54 is described as his fastest recorded forty; the separately reported official combine time is 4.66. The profile weight is not tied to each test and is omitted.
2010
- Three-cone drill7.07 s
Quote and details
“7.07s”
Photo: Broderick Delaney, CC BY 2.0, via Wikimedia Commons. Cropped.