UFC
Daniel Rutkowski
KSW featherweight and former FEN and Babilon MMA champion
Make Daniel Rutkowski your rival
5 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Daniel Rutkowski deadlift
Daniel Rutkowski's recorded deadlift is 210 kg. Source date: 2022-02-01. The recorded effort was a max or PR. The source at lowking.pl gives this mark. Source type: interview.
Compare your deadlift with Daniel Rutkowski
Reported strength mark · Older deadlift record with poor form
Source quote and limits
“W martwym ciągu 210 kg było.”
Date uses publication. He explicitly says his earlier deadlift used a rounded back and was not performed correctly. The record keeps this technique limit. Exact lift date, reps and bodyweight are unknown.
2022
- Deadlift190 kg
Quote and details
“martwy ciąg mam 190 kg prawidłowo.”
- Deadlift210 kg
Quote and details
“W martwym ciągu 210 kg było.”
Daniel Rutkowski bench press
Daniel Rutkowski's recorded bench press is 170 kg. Source date: 2022-02-01. The recorded effort was a max or PR. The source at lowking.pl gives this mark. Source type: interview.
Compare your bench press with Daniel Rutkowski
Source quote and limits
“170”
His direct answer gives a bench-press record of 170 and says the lift used correct form. Kilograms carry through from the preceding question and answers about lifting records. Exact lift date and reps are unknown, so the date uses publication. His bodyweight is not calculated from the statement that he lifted twice his weight.
2022
- Bench press170 kg
Quote and details
“170”
Daniel Rutkowski front squat
Daniel Rutkowski's recorded front squat is 120 kg. Source date: 2022-02-01. The recorded effort was a max or PR. The source at lowking.pl gives this mark. Source type: interview.
Compare your front squat with Daniel Rutkowski
Reported strength mark · KSW featherweight recalling gym lifts
Source quote and limits
“przedni przysiad robię 120 kg.”
Date uses publication. His direct answer describes his current correct-form front squat. Exact session date, reps and bodyweight are unknown.
2022
- Front squat120 kg
Quote and details
“przedni przysiad robię 120 kg.”
Daniel Rutkowski pull-ups
Daniel Rutkowski's recorded pull-ups is 68 reps. Source date: 2022-02-01. The recorded effort was a max or PR. The source at lowking.pl gives this mark. Source type: interview.
Compare your pull-ups with Daniel Rutkowski
Source quote and limits
“drążku mam 68”
In the quoted interview, Rutkowski answers a push-up question with his pull-up-bar record of 68. Grip, form and any pauses are unstated. He gives no push-up count. Date uses publication because the pull-up attempt date is unknown.
2022
- Pull-ups68 reps
Quote and details
“drążku mam 68”