Business

Dana White

UFC president and CEO

All evidence

1 record, newest first. Strength changes with age and weight class, so check the date and context before you compare.

1. 2014

   • Bench press355 lb

     Max or PRUFC president, age about 45, before a shoulder injury

     News report, fitnessvolt.com2014

     Quote and details

     “In Gold's Gym in New York, I put up 355 pounds on the bench.”

     UFC President Dana White Joins Jay Cutler to Discuss His 'Superhuman' Training Split and Keto-Style Diet at 56 (Fitness Volt, 2025-08-21)Gold's Gym, New York

Photo: Press Service of the President of the Republic of Azerbaijan, CC BY 4.0, via Wikimedia Commons. Cropped.