Musician
Dale Thompson
Lead singer and co-founder of the Christian metal band Bride
1 sourced record. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Dale Thompson bench press
Dale Thompson's recorded bench press is 510 lb. Latest year of a range: 2004. The recorded effort was a max or PR. The source at blastzoneonline.wordpress.com gives this mark. Source type: interview.
Compare your bench press with Dale Thompson
Self-reported best at age 40
Source quote and limits
“I hold two bench press records with a max bench of 510 pounds”
Thompson states the load in pounds. The page also gives an inconsistent kilogram conversion, which is not used. It names no meet or feat year; date is the interview publication date. Reps and equipment are unstated. Date: he says he did it at age 40; Wikipedia gives his birth date as 13 December 1963, so the lift was between December 2003 and December 2004.
2004
- Bench press510 lb
Quote and details
“I hold two bench press records with a max bench of 510 pounds”
Photo: EditingKing27, CC BY 4.0, via Wikimedia Commons. Cropped.