Boxing

Conor Benn

Boxer, British welterweight

All evidence

1 record, newest first. Strength changes with age and weight class, so check the date and context before you compare.

1. 2025

   • quarter squat180 kg

     Effort unknown

     “Conor Benn's performance coach Dan Lawrence revealed the fighter would hit 180kg quarter squats.”

     How strong do you need to be to become a professional boxer?Trainer said2025-09-26medium confidence

     Quarter squat (partial range), not comparable with a full back squat. Coach statement reported by DAZN; reps not stated.