Athlete

Cian Healy

Ireland rugby union prop

3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Cian Healy bench press

Cian Healy's recorded bench press is 185 kg. Source date: 2014-04-18. The recorded effort was a max or PR. The source at the42.ie gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Cian Healy

Leinster and Ireland loosehead prop, age 26

Source quote and limits

“185kg bench press”

Healy: There’s a lot of satisfaction in being able to lift a lot of weight

Murray Kinsella directly interviews Healy and reports this season’s new bench personal best. The article date is used because the lift date is unknown. Repetitions are not stated. The approximate 112 kg bodyweight is excluded. This is an earlier, lower PB than the 190 kg mark in the canonical profile.

2014
- Bench press185 kg
  Max or PRLeinster and Ireland loosehead prop, age 26
  News report, the42.ie2014-04-18medium confidence
  Quote and details
  “185kg bench press”
  Healy: There’s a lot of satisfaction in being able to lift a lot of weight

Cian Healy trap bar deadlift

Cian Healy's recorded trap bar deadlift is 220 kg. Performance date: 2015-09-29. The effort is unknown. The source at the42.ie gives this mark. Source type: news report. Confidence is medium.

Compare your trap bar deadlift with Cian Healy

Ireland World Cup training; trap bar with high handles

Source quote and limits

“Cian Healy is deadlifting 220kg+ there”

That's just showing off! Cian Healy deadlifted 220kg+ for the cameras in training today

The source reports 220 kg plus; stored value is a lower bound. Reps are not stated. The article says the gym session was today; page metadata dates publication to 29 September 2015. The first article photo shows Healy lifting a hexagonal trap bar using the high handles. The load comes from the article, not plate counting.

2015
- Trap bar deadlift220 kg
  Effort unknownIreland World Cup training; trap bar with high handles
  News report, the42.ie2015-09-29medium confidence
  Quote and details
  “Cian Healy is deadlifting 220kg+ there”
  That's just showing off! Cian Healy deadlifted 220kg+ for the cameras in training today

Cian Healy Squat (variation not stated)

Cian Healy's recorded Squat (variation not stated) is 300 kg. Source date: 2015-06-04. The effort is unknown. The source at sportsjoe.ie gives this mark. Source type: interview. Confidence is medium.

Ireland squad gym performance, reported by teammate Mike Ross

Source quote and limits

“can squat 300 kilos.”

Mike Ross reveals the biggest gym beasts in Ireland’s rugby squad

Mike Ross gives Healy’s squat load in a direct interview about Ireland gym records. The squat variation, reps and feat date are unstated; date is source publication. This corroborates Healy’s uncertain recall in the earlier The42 interview without adding a second copy of that feat.

2015
- Squat (variation not stated)300 kg
  Effort unknownIreland squad gym performance, reported by teammate Mike Ross
  Said in an interview, sportsjoe.ie2015-06-04medium confidence
  Quote and details
  “can squat 300 kilos.”
  Mike Ross reveals the biggest gym beasts in Ireland’s rugby squad

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Photo: Warwick Gastinger, CC BY 2.0, via Wikimedia Commons. Cropped.