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Chyna

Athlete

Chyna

American professional wrestler and WWE Intercontinental Champion

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3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Chyna bench press

Chyna's recorded bench press is 365 lb. Source date: 1999-09-27. The recorded effort was a max or PR. The source at time.com gives this mark. Source type: interview.

Compare your bench press with Chyna

WWF wrestler, all-time best bench press

Source quote and limits
“What can you bench-press? A. My biggest has been 365 lbs.”

Chyna (TIME, by Joel Stein)

Short TIME Q&A dated 1999-09-27. She states her biggest bench press; the date of the lift is not given, so date is the interview date. In the same interview she gives her weight as 201, which is her weight at the interview, not at the lift, so bodyweight is left empty. Found through a Gemini Deep Research report (batch of 2026-10-30).

  1. 2019

    • Bench press315 lb × 2

      Working setBefore her WWF debut, gym session with Triple H

      News report, plagueofstrength.com2019-10-01low confidence

      Quote and details
      “Before I can catch my breath, she cranks it up to 315.”

      Baddest Motherfuckers Ever- Chyna (Plague of Strength, Jamie Lewis)First gym workout with Triple H

    • Bench press315 lb

      Working setHistorical gym bench press

      News report, sportsnet.ca2019-05-26medium confidence

      Quote and details
      “pressing 315 without a spot”

      Inside the rapid rise, faster fall and lasting legacy of Chyna

  2. 1999

    • Bench press365 lb

      Max or PRWWF wrestler, all-time best bench press

      Said in an interview, time.com1999-09-27

      Quote and details
      “What can you bench-press? A. My biggest has been 365 lbs.”

      Chyna (TIME, by Joel Stein)

Compare your bench pressSubmit evidence for Chyna

Photo: MandyJC72, CC BY-SA 2.0, via Wikimedia Commons. Cropped.