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Chelsea Handler

Comedian

Chelsea Handler

Comedian and television host (Chelsea Lately, Chelsea)

8 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Chelsea Handler Bird-dog dumbbell row

Chelsea Handler's recorded Bird-dog dumbbell row is 35 lb. Source date: 2026-05-22. This was a working set. The source at aol.com gives this mark. Source type: news report. Confidence is medium.

Training progression, week 6 · Actor, age 51

Source quote and limits
“new 35-lb. dumbbell”

Handler dumbbell progression (People via AOL)

Post date; filming dates unknown. Article photo shows the exercise. Rep count unstated.

  1. 2026

    • Bird-dog dumbbell row35 lb

      Working setActor, age 51

      News report, aol.com2026-05-22medium confidence

      Quote and details
      “new 35-lb. dumbbell”

      Handler dumbbell progression (People via AOL)Training progression, week 6

    • Bird-dog dumbbell row25 lb

      Working setActor, age 51

      News report, aol.com2026-04 · age 51medium confidence

      Quote and details
      “a 25-lb.”

      Handler dumbbell progression (People via AOL)Training progression, week 1

    • Bird-dog dumbbell row30 lb

      Working setActor, age 51

      News report, aol.com2026 · age 50–51medium confidence

      Quote and details
      “lifting 30 lbs.”

      Handler dumbbell progression (People via AOL)Training progression, week 4

Chelsea Handler Floating-heel goblet squat

Chelsea Handler's recorded Floating-heel goblet squat is 30 lb. Source date: 2026-07-01. This was a working set. The source at womenshealthmag.com gives this mark. Source type: interview. Confidence is medium.

Single-dumbbell workout demonstration · One 30 lb dumbbell in a trainer-described demonstration

Source quote and limits
“Chelsea is using 30 pounds”

Chelsea Handler shares the single-dumbbell workout that helped transform her body

Publication date; exact demonstration date and achieved rep count unknown. The trainer identifies one 30 lb dumbbell for the demonstrated workout. Generic rep and set advice is excluded. The listed bird-dog row is excluded because an earlier peer record already has that load. The separate hip-thrust section does not explicitly state use of a dumbbell and is excluded.

  1. 2026

    • Floating-heel goblet squat30 lb

      Working setOne 30 lb dumbbell in a trainer-described demonstration

      Trainer said, womenshealthmag.com2026-07-01medium confidence

      Quote and details
      “Chelsea is using 30 pounds”

      Chelsea Handler shares the single-dumbbell workout that helped transform her bodySingle-dumbbell workout demonstration

Chelsea Handler Overhead triceps extension during single-leg hip-thrust hold

Chelsea Handler's recorded Overhead triceps extension during single-leg hip-thrust hold is 30 lb. Source date: 2026-07-01. This was a working set. The source at womenshealthmag.com gives this mark. Source type: interview. Confidence is medium.

Single-dumbbell workout demonstration · One 30 lb dumbbell in a trainer-described demonstration

Source quote and limits
“Chelsea is using 30 pounds”

Chelsea Handler shares the single-dumbbell workout that helped transform her body

Publication date; exact demonstration date and achieved rep count unknown. The trainer identifies one 30 lb dumbbell for the demonstrated workout. Generic rep and set advice is excluded. The listed bird-dog row is excluded because an earlier peer record already has that load. The separate hip-thrust section does not explicitly state use of a dumbbell and is excluded.

  1. 2026

    • Overhead triceps extension during single-leg hip-thrust hold30 lb

      Working setOne 30 lb dumbbell in a trainer-described demonstration

      Trainer said, womenshealthmag.com2026-07-01medium confidence

      Quote and details
      “Chelsea is using 30 pounds”

      Chelsea Handler shares the single-dumbbell workout that helped transform her bodySingle-dumbbell workout demonstration

Chelsea Handler Single-leg dumbbell Romanian deadlift

Chelsea Handler's recorded Single-leg dumbbell Romanian deadlift is 30 lb. Source date: 2026-07-01. This was a working set. The source at womenshealthmag.com gives this mark. Source type: interview. Confidence is medium.

Single-dumbbell workout demonstration · One 30 lb dumbbell in a trainer-described demonstration

Source quote and limits
“Chelsea is using 30 pounds”

Chelsea Handler shares the single-dumbbell workout that helped transform her body

Publication date; exact demonstration date and achieved rep count unknown. The trainer identifies one 30 lb dumbbell for the demonstrated workout. Generic rep and set advice is excluded. The listed bird-dog row is excluded because an earlier peer record already has that load. The separate hip-thrust section does not explicitly state use of a dumbbell and is excluded.

  1. 2026

    • Single-leg dumbbell Romanian deadlift30 lb

      Working setOne 30 lb dumbbell in a trainer-described demonstration

      Trainer said, womenshealthmag.com2026-07-01medium confidence

      Quote and details
      “Chelsea is using 30 pounds”

      Chelsea Handler shares the single-dumbbell workout that helped transform her bodySingle-dumbbell workout demonstration

Chelsea Handler Hip thrust with dumbbell chest press (per dumbbell)

Chelsea Handler's recorded Hip thrust with dumbbell chest press (per dumbbell) is 25 lb × 10. Source date: 2026-04-08. This was a working set. The source at aol.com gives this mark. Source type: news report. Confidence is medium.

Training with Ben Bruno during her High and Mighty Tour

Source quote and limits
“a 25-lb. weight in each hand”

Chelsea Handler Impresses Her Trainer During Intense Weightlifting Session (People via AOL)

People describes her completed set of 10 repetitions. Each hand holds 25 lb. Date uses the explicitly stated video-post date, 8 April 2026; the precise filming day is absent. This combines a hip thrust and chest press.

  1. 2026

    • Hip thrust with dumbbell chest press (per dumbbell)25 lb × 10

      Working setTraining with Ben Bruno during her High and Mighty Tour

      News report, aol.com2026-04-08medium confidence

      Quote and details
      “a 25-lb. weight in each hand”

      Chelsea Handler Impresses Her Trainer During Intense Weightlifting Session (People via AOL)

Chelsea Handler Supported single-leg Romanian deadlift

Chelsea Handler's recorded Supported single-leg Romanian deadlift is 53 lb. Source date: 2022-11-20. This was a working set. The source at menshealth.com gives this mark. Source type: news report. Confidence is medium.

Training with Ben Bruno

Source quote and limits
“Handler is using a 53-pound kettlebell here”

Watch Chelsea Handler Crush a Set of Supported Single-Leg Romanian Deadlifts (Men’s Health)

The outlet describes a performed set in a recent trainer video. Date uses the original 20 November 2022 publication; the exact training day and repetitions are absent. The support and single-leg variation are retained in the exercise name.

  1. 2022

    • Supported single-leg Romanian deadlift53 lb

      Working setTraining with Ben Bruno

      News report, menshealth.com2022-11-20medium confidence

      Quote and details
      “Handler is using a 53-pound kettlebell here”

      Watch Chelsea Handler Crush a Set of Supported Single-Leg Romanian Deadlifts (Men’s Health)

Submit evidence for Chelsea Handler

Photo: US Dept. of Education, Public domain, via Wikimedia Commons. Cropped.