Chad Gable

Athlete

Chad Gable

American professional wrestler and 2012 Olympic Greco-Roman wrestler; also known as Charles Betts

2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Chad Gable Block pull

Chad Gable's recorded Block pull is 495 lb × 3. Source date: 2023-01-30. This was a working set. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.

Celtic Warrior Workouts episode 118 · WWE wrestler; heavy final set at Corbin Wellness Center

Source quote and limits
“three reps at 224.5 kilograms (495 pounds)”

WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

Date uses first-publication metadata, corroborated by the same-day syndicated copy. The workout day is unknown. The bar starts on stacks of plates; height is unstated. The source assigns 495 lb to Gable, then the same weight to Sheamus. Approximate bodyweight is excluded.

  1. 2023

    • Block pull495 lb × 3

      Working setWWE wrestler; heavy final set at Corbin Wellness Center

      News report, barbend.com2023-01-30medium confidence

      Quote and details
      “three reps at 224.5 kilograms (495 pounds)”

      WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior WorkoutsCeltic Warrior Workouts episode 118

Chad Gable Front squat (load unknown)

Chad Gable's recorded Front squat (load unknown) is 25 reps. Source date: 2023-01-30. The set continued to failure. The source at barbend.com gives this mark. Source type: news report. Confidence is medium.

Celtic Warrior Workouts episode 118 · WWE wrestler; final front squat set to failure

Source quote and limits
“25”

WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior Workouts

The article states that Gable and Sheamus took their final front squat sets to failure. The source does not give the load. The record uses an unknown-load exercise. Date uses the original publication metadata; the exact workout day is unknown. The approximate bodyweight in the article is excluded.

  1. 2023

    • Front squat (load unknown)× 25

      Reps to failureWWE wrestler; final front squat set to failure

      News report, barbend.com2023-01-30medium confidence

      Quote and details
      “25”

      WWE’s Chad Gable and Otis’ Karnage Quads Workout Pummel Sheamus on Celtic Warrior WorkoutsCeltic Warrior Workouts episode 118

Photo: Miguel Discart, CC BY-SA 2.0, via Wikimedia Commons. Cropped.