Chad Clifton

NFL

Chad Clifton

Green Bay Packers offensive tackle and Super Bowl XLV champion

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3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Chad Clifton bench press

Chad Clifton's recorded bench press is 470 lb. Source date: 1999. The effort is unknown. The source at biggerfasterstronger.com gives this mark. Source type: news report. Confidence is medium.

Compare your bench press with Chad Clifton

University of Tennessee offensive tackle

Source quote and limits
“470 lbs”

A NEW BREED: University of Tennessee

The Fall 1999 profile follows a July visit with Tennessee strength coach John Stucky. The source year is used because the exact lift date is not stated. His bodyweight is explicitly 330 pounds. Repetitions are not stated. The caption states a completed bench load without a max claim.

  1. 1999

    • Bench press470 lb

      Effort unknownUniversity of Tennessee offensive tackle

      News report, biggerfasterstronger.com1999medium confidence

      Quote and details
      “470 lbs”

      A NEW BREED: University of TennesseeBodyweight 330 lb

Chad Clifton power clean

Chad Clifton's recorded power clean is 300 lb. Source date: 1999. This was a working set. The source at biggerfasterstronger.com gives this mark. Source type: news report. Confidence is medium.

Compare your power clean with Chad Clifton

University of Tennessee offensive tackle

Source quote and limits
“over 300 pounds”

A NEW BREED: University of Tennessee

The Fall 1999 profile follows a July visit with Tennessee strength coach John Stucky. The source year is used because the exact lift date is not stated. His bodyweight is explicitly 330 pounds. Repetitions are not stated. The source says power cleans for reps over 300 pounds. Stored 300 lb is a lower bound; it is not an exact top load. The count in the set is unknown.

  1. 1999

    • Power clean300 lb

      Working setUniversity of Tennessee offensive tackle

      News report, biggerfasterstronger.com1999medium confidence

      Quote and details
      “over 300 pounds”

      A NEW BREED: University of TennesseeBodyweight 330 lb

Chad Clifton Squat

Chad Clifton's recorded Squat is 605 lb. Source date: 1999. The recorded effort was a max or PR. The source at biggerfasterstronger.com gives this mark. Source type: news report. Confidence is medium.

University of Tennessee offensive tackle

Source quote and limits
“605 lbs”

A NEW BREED: University of Tennessee

The Fall 1999 profile follows a July visit with Tennessee strength coach John Stucky. The source year is used because the exact lift date is not stated. His bodyweight is explicitly 330 pounds. Repetitions are not stated. The caption calls 605 lb his personal best. The squat bar position is not stated.

  1. 1999

    • Squat605 lb

      Max or PRUniversity of Tennessee offensive tackle

      News report, biggerfasterstronger.com1999medium confidence

      Quote and details
      “605 lbs”

      A NEW BREED: University of TennesseeBodyweight 330 lb

Photo: Mike Morbeck, CC BY-SA 2.0, via Wikimedia Commons. Cropped.