
Golf
Bryson DeChambeau
Golfer, two-time U.S. Open champion, known for his bulk-up and speed training
All evidence
15 records, newest first. Strength changes with age and weight class, so check the date and context before you compare.
2025
- Practice drive: 407 yards (ball speed 198 mph)14652 in
Quote and details
“Bryson DeChambeau achieved a 407-yard drive during a practice session ahead of LIV Golf Mexico City.”
2022
- Long drive: 406 yards14616.1 in
Quote and details
“DeChambeau's biggest drive was 406 yards in the final.”
2021
- Ball speed (driver): 221.5 mph
Quote and details
“DeChambeau officially eclipsed the 220 mph mark, topping out at 221.5 mph.”
- Long drive: 406 yards14616.1 in
Quote and details
“DeChambeau hit a drive of 406 yards in his first set – with a ball speed of 218 mph”
- Ball speed (driver): 219 mph
Quote and details
“Getting the 219 mph ball speed out here was a dream come true”
- Ball speed (driver): 216.4 mph
Quote and details
“On his 69th swing, DeChambeau reached 216.4 mph ball speed, a personal best.”
- Ball speed (driver): 211 mph
Quote and details
“the golf scientist reaching an outrageous 211mph ball speed on the range at Kapalua.”
- Ball speed in tournament play (driver): 196 mph
Quote and details
“In DeChambeau's first tournament of 2021 at the Sentry Tournament of Champions, he topped out at a ball speed of 196mph”
- Ball speed in PGA Tour play, season high (driver): 199.55 mph
Quote and details
“DeChambeau’s top mark was 199.55mph, ahead of Champ’s 198.25.”
2020
- Clubhead speed (driver): 146.9 mph
Quote and details
“As too does his new 146.9 mph clubhead speed that he has been working on”
- Ball speed (driver): 203 mph
Quote and details
“the 26-year-old filmed himself reaching 203 mph ball speed during a Charity Challenge on his social media.”
- Ball speed (driver): 201 mph
Quote and details
“The ball speed clocked in at 201 mph, but it “only” carried 341 yards.”
2019
- Dumbbell arm raise11 kg
Quote and details
“Now he’s up to 11kg weights and tips the scale at a brawny 102kg.”
- Farmer's walk with 70 lb in each hand70 lb
Quote and details
“His workout routine includes a farmer’s walk with 70-pound weights in each hand.”
- Dumbbell arm raise4.5 kg × 10
Quote and details
“Two months ago, Bryson DeChambeau weighed just under 90kg and struggled to do 10 arm raises with a 4.5kg weight.”
Photo: The White House, Public domain, via Wikimedia Commons. Cropped.