Business
Bryan Johnson
Braintree founder and longevity entrepreneur (Blueprint, Don't Die)
All evidence
9 records, newest first. Strength changes with age and weight class, so check the date and context before you compare.
2023
- Bench press240 lb
Quote and details
“Johnson says he can successfully bench press 240 lbs”
- Leg press 1RM800 lb
Quote and details
“In his monthly notes for May 2023, Johnson said he can now leg press 800 lbs”
- VO2 max: 58.7 mL/kg/min
Quote and details
“his VO2 max—the amount of oxygen the body uses while exercising as hard as it can—now sits at 58.7 mL/kg/min”
2021
- Bench press235 lb
Quote and details
“Bench press single rep max, 235lbs. Equivalent to top 10% of 18 year olds”
- VO2 max: 53.6 mL/kg/min
Quote and details
“New VO 2 max record of 53.6 mL/(kg·min).”
- Leg press 1RM780 lb
Quote and details
“Leg press, single rep max. 780 lbs. Equivalent to the top 10% of 18 year olds.”
- Grip strength (dominant hand): 60 kg
Quote and details
“Grip strength (dominant hand) 60 kg, above the age related peak that occurs in men at age 32.5”
- YMCA sit-and-reach: 26.5 in
Quote and details
“YMCA sit and reach, 26.5 inches. Equivalent to age 18.”
- Push-ups60 reps
Quote and details
“Push ups, continuous, 60. Equivalent to age 18, top 10% of 18 year olds.”
Photo: M Robertson, CC BY 4.0, via Wikimedia Commons. Cropped.