UFC
Bob Sapp
MMA and K-1 heavyweight known as The Beast; former NFL player and IWGP champion
9 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Bob Sapp bench press
Bob Sapp's recorded bench press is 600 lb. Source date: 2005-04-01. This was a working set. The source at magazine.fighttimes.com gives this mark. Source type: interview. Confidence is medium.
Compare your bench press with Bob Sapp
Reported strength mark · K-1 and MMA heavyweight; strength training described by Mauro Di Pasquale
Source quote and limits
“move over 600 pounds this way.”
Date uses publication. The author describes Sapp lifting in a bench-press photo caption. Load is the floor of over 600 lb. Reps and exact lift date are unknown. The article has older 2003–2004 context. Its 355 lb bodyweight caption is for a separate photo and remains unlinked to this lift.
2005
- Bench press600 lb
Quote and details
“move over 600 pounds this way.”
1997
- Bench press225 lb × 30
Quote and details
“Bench Press: 30 reps (225 lb)”
Bob Sapp deadlift
Bob Sapp's recorded deadlift is 800 lb × 2. Source date: 2005-04-01. This was a working set. The source at magazine.fighttimes.com gives this mark. Source type: interview. Confidence is medium.
Compare your deadlift with Bob Sapp
Reported strength mark · K-1 and MMA heavyweight; strength training described by Mauro Di Pasquale
Calculated estimate: at least about 853 lb for one rep, from the recorded set. Formula and limits.
Source quote and limits
“Above the 800 lb mark the reps drop to triples and doubles.”
Date uses publication. The coach describes Sapp’s current deadlift training. Load is the floor of above 800 lb; two reps is the lower end of the stated doubles and triples. Exact session date is unknown. The article has older 2003–2004 context. Bodyweight at this lift is unstated.
2005
- Deadlift800 lb × 2
Quote and details
“Above the 800 lb mark the reps drop to triples and doubles.”
Bob Sapp 40-yard dash
Bob Sapp's recorded 40-yard dash is 5.19 s. Performance date: 1997-02. Age at the time: 23. This was an official test. The source at web.archive.org gives this mark. Source type: testing record.
Compare your 40-yard dash with Bob Sapp
1997 NFL Scouting Combine · Washington guard; 1997 NFL draft testing, before his fighting career
Source quote and limits
“40 Yard Dash: 5.19 seconds”
nflcombineresults.com player page (Wayback snapshot; the live page needs JavaScript). Lists 303 lb weight at the combine. The 1997 combine was held in February in Indianapolis; exact test day not given.
1997
- 40-yard dash5.19 s
Quote and details
“40 Yard Dash: 5.19 seconds”
Bob Sapp vertical jump
Bob Sapp's recorded vertical jump is 29.5 in. Performance date: 1997-02. Age at the time: 23. This was an official test. The source at web.archive.org gives this mark. Source type: testing record.
Compare your vertical jump with Bob Sapp
1997 NFL Scouting Combine · Washington guard; 1997 NFL draft testing, before his fighting career
Source quote and limits
“Vertical Leap: 29.5 inches”
nflcombineresults.com player page (Wayback snapshot; the live page needs JavaScript). Lists 303 lb weight at the combine. The 1997 combine was held in February in Indianapolis; exact test day not given.
1997
- Vertical jump29.5 in
Quote and details
“Vertical Leap: 29.5 inches”
Bob Sapp broad jump
Bob Sapp's recorded broad jump is 116 in. Performance date: 1997-02. Age at the time: 23. This was an official test. The source at web.archive.org gives this mark. Source type: testing record.
Compare your broad jump with Bob Sapp
1997 NFL Scouting Combine · Washington guard; 1997 NFL draft testing, before his fighting career
Source quote and limits
“Broad Jump: 116 inches”
nflcombineresults.com player page (Wayback snapshot; the live page needs JavaScript). Lists 303 lb weight at the combine. The 1997 combine was held in February in Indianapolis; exact test day not given.
1997
- Broad jump116 in
Quote and details
“Broad Jump: 116 inches”
Bob Sapp 10-yard split (in the 40-yard dash)
Bob Sapp's recorded 10-yard split (in the 40-yard dash) is 1.8 s. Performance date: 1997-02. Age at the time: 23. This was an official test. The source at web.archive.org gives this mark. Source type: testing record.
1997 NFL Scouting Combine · Washington guard; 1997 NFL draft testing, before his fighting career
Source quote and limits
“10 Yard Split: 1.80 seconds”
nflcombineresults.com player page (Wayback snapshot; the live page needs JavaScript). Lists 303 lb weight at the combine. The 1997 combine was held in February in Indianapolis; exact test day not given.
1997
- 10-yard split (in the 40-yard dash)1.8 s
Quote and details
“10 Yard Split: 1.80 seconds”
Bob Sapp 20-yard split (in the 40-yard dash)
Bob Sapp's recorded 20-yard split (in the 40-yard dash) is 3.03 s. Performance date: 1997-02. Age at the time: 23. This was an official test. The source at web.archive.org gives this mark. Source type: testing record.
1997 NFL Scouting Combine · Washington guard; 1997 NFL draft testing, before his fighting career
Source quote and limits
“20 Yard Split: 3.03 seconds”
nflcombineresults.com player page (Wayback snapshot; the live page needs JavaScript). Lists 303 lb weight at the combine. The 1997 combine was held in February in Indianapolis; exact test day not given.
1997
- 20-yard split (in the 40-yard dash)3.03 s
Quote and details
“20 Yard Split: 3.03 seconds”
Bob Sapp 20-yard shuttle (short shuttle)
Bob Sapp's recorded 20-yard shuttle (short shuttle) is 4.62 s. Performance date: 1997-02. Age at the time: 23. This was an official test. The source at web.archive.org gives this mark. Source type: testing record.
1997 NFL Scouting Combine · Washington guard; 1997 NFL draft testing, before his fighting career
Source quote and limits
“20 Yd Shuttle: 4.62 seconds”
nflcombineresults.com player page (Wayback snapshot; the live page needs JavaScript). Lists 303 lb weight at the combine. The 1997 combine was held in February in Indianapolis; exact test day not given.
1997
- 20-yard shuttle (short shuttle)4.62 s
Quote and details
“20 Yd Shuttle: 4.62 seconds”
Photo: Claus Michelfelder, CC BY-SA 3.0, via Wikimedia Commons. Cropped.