Creator
BJ Fogg
Behavior scientist and author of Tiny Habits
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
BJ Fogg pull-ups
BJ Fogg's recorded pull-ups is 12 reps. Source date: 2025-01-02. The recorded effort was a max or PR. The source at time.com gives this mark. Source type: interview.
Compare your pull-ups with BJ Fogg
Personal best reported in TIME interview · Age 61; personal best within his sixties
Source quote and limits
“Twelve pull-ups is my personal best for my 60s”
Date is the article’s original publication date. Fogg describes a personal best achieved during his sixties; the exact feat date is unstated. This is a single stated repetition maximum.
2025
- Pull-ups12 reps
Quote and details
“Twelve pull-ups is my personal best for my 60s”
BJ Fogg Dead hang
BJ Fogg's recorded Dead hang is 1:15. Source date: 2025-01-02. The recorded effort was a max or PR. The source at time.com gives this mark. Source type: news report. Confidence is medium.
Personal best reported in TIME interview · Grip training on a pull-up bar
Source quote and limits
“a PR of 1 minute, 15 seconds”
Date is the article’s original publication date. The report describes Fogg hanging on a pull-up bar and reaching this personal best; the exact feat date is unstated.
2025
- Dead hang1:15
Quote and details
“a PR of 1 minute, 15 seconds”
Photo: Wikiwisesw, CC BY-SA 4.0, via Wikimedia Commons. Cropped.