Musician
Beyoncé
Singer and songwriter (Single Ladies, Crazy in Love)
2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Beyoncé push-ups
Beyoncé's recorded push-ups is 10 reps. Performance date: 2010-09-18. Age at the time: 29. The effort is unknown. The source at self.com gives this mark. Source type: interview.
Compare your push-ups with Beyoncé
SELF fitness interview · Singer, age 29
Source quote and limits
“I can do 10 push-ups at a time!”
Date is the publication date. Beyoncé states her push-up capacity; no observed test or maximum is specified.
2010
- Push-ups10 reps
Quote and details
“I can do 10 push-ups at a time!”
Beyoncé Biceps curl (5 lb weights)
Beyoncé's recorded Biceps curl (5 lb weights) is 5 lb. Performance date: 2010-09-18. Age at the time: 29. This was a working set. The source at self.com gives this mark. Source type: interview.
SELF fitness interview · Self-reported curl load; repetition count unstated
Source quote and limits
“I'll do [bicep curls with] 5-pound weights”
Source-date fallback. Beyoncé describes her regular practice of curls with 5-pound weights for the duration of a song. The exact set date and repetition count are absent. The source supplies the bracketed exercise label. The arrangement and number of weights are unstated. No duration is derived from a song. This is separate from her canonical push-up count in the same interview.
2010
- Biceps curl (5 lb weights)5 lb
Quote and details
“I'll do [bicep curls with] 5-pound weights”
Photo: Raph_PH, CC BY 2.0, via Wikimedia Commons. Cropped.