Actor
Ben Affleck
Actor and filmmaker (Batman v Superman, Argo, Good Will Hunting)
3 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Ben Affleck Dumbbell curl, reps unstated
Ben Affleck's recorded Dumbbell curl, reps unstated is 80 lb. Source date: 2016-03-31. This was a working set. The source at thegoan.net gives this mark. Source type: interview. Confidence is medium.
Training for Batman v Superman: Dawn of Justice · Batman v Superman preparation with trainer Walter Norton Jr.
Source quote and limits
“80-pound dumbbell curls”
Trainer Walter Norton Jr. describes the curls that Affleck performed. The source gives the dumbbell load and no rep count for this load. The routine printed below the interview is separate and supplies no rep count for this mark. The exact lift date is unknown. Date uses the publication date of this report, March 31, 2016, as the source-date fallback. The article repeats the trainer interview in Men's Journal; that original page was also read and confirms the same load. Bodyweight changed during the preparation and is not tied to this lift. Original interview: https://www.mensjournal.com/fitness/how-ben-affleck-got-big-for-batman-v-superman-w199882 . The current original page displays July 30, 2021.
2016
- Dumbbell curl, reps unstated80 lb
Quote and details
“80-pound dumbbell curls”
Ben Affleck Weighted pull-up, reps unstated
Ben Affleck's recorded Weighted pull-up, reps unstated is 50 lb. Source date: 2016-03-31. This was a working set. The source at thegoan.net gives this mark. Source type: news report. Confidence is medium.
Filming Batman v Superman: Dawn of Justice · Weighted pull-ups in a Batcave filming scene
Source quote and limits
“doing pull-ups, while strapped to an additional 50 pounds in weight.”
The article reports that Affleck performed pull-ups with 50 lb of added weight in a filmed scene. Repetitions are not stated, so this is a load-only other record. The exact filming date is unknown. Date uses the publication date of this report, March 31, 2016, as the source-date fallback. The scene was filmed before the 2016 release. The original Men's Journal report was also read and confirms the same added load. Bodyweight is not tied to this set. Original interview: https://www.mensjournal.com/fitness/how-ben-affleck-got-big-for-batman-v-superman-w199882 . The current original page displays July 30, 2021.
2016
- Weighted pull-up, reps unstated50 lb
Quote and details
“doing pull-ups, while strapped to an additional 50 pounds in weight.”
Ben Affleck Farmer’s walk with 60 lb weights
Ben Affleck's recorded Farmer’s walk with 60 lb weights is 60 lb. Source date: 2016-03-31. This was a working set. The source at thegoan.net gives this mark. Source type: interview. Confidence is medium.
Training for Batman v Superman: Dawn of Justice · Batman v Superman preparation with trainer Walter Norton Jr.
Source quote and limits
“farmers walks with 60-pound weights.”
Trainer Walter Norton Jr. describes completed training for Batman v Superman. The source gives 60 lb weights and no distance, duration or repetition count. Load is stored as stated and is not doubled. Bodyweight is not tied to this carry. Exact feat date is unknown; March 31, 2016 is the source-date fallback. The original trainer interview also confirms the load: https://www.mensjournal.com/fitness/how-ben-affleck-got-big-for-batman-v-superman-w199882 . Its current displayed date is July 30, 2021.
2016
- Farmer’s walk with 60 lb weights60 lb
Quote and details
“farmers walks with 60-pound weights.”
Photo: Gage Skidmore, CC BY-SA 3.0, via Wikimedia Commons. Cropped.