Actor

Andrew Pleavin

Actor known for 300 and London Has Fallen

Make Andrew Pleavin your rival

4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Andrew Pleavin pull-ups

Andrew Pleavin's recorded pull-ups is 23 reps. Source date: 2007-03-16. The recorded effort was a max or PR. The source at gerardbutler.net gives this mark. Source type: interview. Confidence is medium.

Compare your pull-ups with Andrew Pleavin

Maximum pull-ups after five weeks of 300 cast training

Source quote and limits
“from 6 to 23”

“300” – The So-Called Program

Trainer Mark Twight reports an achieved maximum. The reprint matches the original Gym Jones article at https://web.archive.org/web/20110814075553id_/http://www.gymjones.com/knowledge.php?id=35. Exact feat date and original article date are unknown; dated reprint publication is used. The archive capture date is not the feat date.

  1. 2007

    • Pull-ups23 reps

      Max or PRMaximum pull-ups after five weeks of 300 cast training

      Trainer said, gerardbutler.net2007-03-16medium confidence

      Quote and details
      “from 6 to 23”

      “300” – The So-Called Program

Andrew Pleavin Original 300 workout (seven-stage circuit)

Andrew Pleavin's recorded Original 300 workout (seven-stage circuit) is 18:11. Source date: 2007-04-13. The effort is unknown. The source at menshealth.com gives this mark. Source type: interview. Confidence is medium.

Timed 300-workout completion reported by coach Craig Ballantyne

Source quote and limits
“Andrew Pleavin, completed the workout in 18 minutes, 11 seconds”

The 300 Workout

The reported elapsed time is 18:11. Protocol: 25 pull-ups, 50 deadlifts at 135 lb, 50 push-ups, 50 box jumps at 24 inches, 50 floor wipers, 50 single-arm kettlebell clean-and-press repetitions at 36 lb, then 25 pull-ups. No unbroken exercise-set count is inferred. Feat date unknown; original source publication date used.

  1. 2007

    • Original 300 workout (seven-stage circuit)18:11

      Effort unknownTimed 300-workout completion reported by coach Craig Ballantyne

      Trainer said, menshealth.com2007-04-13medium confidence

      Quote and details
      “Andrew Pleavin, completed the workout in 18 minutes, 11 seconds”

      The 300 Workout

Andrew Pleavin 500-metre indoor row

Andrew Pleavin's recorded 500-metre indoor row is 1:25.6. Latest year of a range: 2006. The effort is unknown. The source at gerardbutler.net gives this mark. Source type: interview. Confidence is medium.

Actor known for 300 and London Has Fallen

Source quote and limits
“rowed 500m in 1:25.6”

“300” – The So-Called Program

Trainer Mark Twight reports the completed rowing mark during five weeks of 300 cast training. The exact day is unknown. The cast-training period ended by January 2006; store 2006 as the last year of that range. Twight dates the final shoot in his published Silvercore interview at https://www.silvercore.ca/podcast/silvercore-podcast-193-mark-twight . The March 16, 2007 page is a later reprint. Indoor rowing is the gym context.

  1. 2006

    • 500-metre indoor row1:25.6

      Effort unknownActor known for 300 and London Has Fallen

      Trainer said, gerardbutler.net2006medium confidence

      Quote and details
      “rowed 500m in 1:25.6”

      “300” – The So-Called Program

Andrew Pleavin 5,000-metre indoor row

Andrew Pleavin's recorded 5,000-metre indoor row is 18:12. Latest year of a range: 2006. The effort is unknown. The source at gerardbutler.net gives this mark. Source type: interview. Confidence is medium.

Actor known for 300 and London Has Fallen

Source quote and limits
“5000m in 18:12”

“300” – The So-Called Program

Trainer Mark Twight reports the completed rowing mark during five weeks of 300 cast training. The exact day is unknown. The cast-training period ended by January 2006; store 2006 as the last year of that range. Twight dates the final shoot in his published Silvercore interview at https://www.silvercore.ca/podcast/silvercore-podcast-193-mark-twight . The March 16, 2007 page is a later reprint. Indoor rowing is the gym context.

  1. 2006

    • 5,000-metre indoor row18:12

      Effort unknownActor known for 300 and London Has Fallen

      Trainer said, gerardbutler.net2006medium confidence

      Quote and details
      “5000m in 18:12”

      “300” – The So-Called Program