UFC
Alexander Volkov
UFC heavyweight contender and former Bellator heavyweight champion
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5 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.
Alexander Volkov pull-ups
Alexander Volkov's recorded pull-ups is 20 reps. Source date: 2021-02-05. The effort is unknown. The source at fighttime.ru gives this mark. Source type: news report. Confidence is medium.
Compare your pull-ups with Alexander Volkov
Strength session at Kirill Sarychev’s gym · UFC heavyweight preparing for Alistair Overeem at UFC Fight Night 184
Source quote and limits
“20 повторений”
Date uses the source publication date. The exact session date and bodyweight are unknown. The source explicitly states bodyweight pull-ups. Maximum-effort status is unstated.
2021
- Pull-ups20 reps
Quote and details
“20 повторений”
- Pull-ups5 reps + 25 kg
Quote and details
“весом 25 кг – 5 повторений”
Alexander Volkov bench press
Alexander Volkov's recorded bench press is 135 kg × 3. Source date: 2021-02-05. The recorded effort was a max or PR. The source at fighttime.ru gives this mark. Source type: news report. Confidence is medium.
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Strength session at Kirill Sarychev’s gym · UFC heavyweight preparing for Alistair Overeem at UFC Fight Night 184
Calculated estimate: estimated max 149 kg for one rep, from the recorded set. Formula and limits.
Source quote and limits
“135 кг на три раза”
Date uses the source publication date. The exact session date and bodyweight are unknown. The report calls this a personal record.
2021
- Bench press135 kg × 3
Quote and details
“135 кг на три раза”
Alexander Volkov deadlift
Alexander Volkov's recorded deadlift is 190 kg × 3. Source date: 2021-02-05. The recorded effort was a max or PR. The source at fighttime.ru gives this mark. Source type: news report. Confidence is medium.
Compare your deadlift with Alexander Volkov
Strength session at Kirill Sarychev’s gym · UFC heavyweight preparing for Alistair Overeem at UFC Fight Night 184
Calculated estimate: estimated max 209 kg for one rep, from the recorded set. Formula and limits.
Source quote and limits
“190 кг на три раза”
Date uses the source publication date. The exact session date and bodyweight are unknown. The report calls this a personal record.
2021
- Deadlift190 kg × 3
Quote and details
“190 кг на три раза”
Alexander Volkov Biceps curl (equipment unstated)
Alexander Volkov's recorded Biceps curl (equipment unstated) is 80 kg. Source date: 2021-02-05. The recorded effort was a max or PR. The source at fighttime.ru gives this mark. Source type: news report. Confidence is medium.
Strength session at Kirill Sarychev’s gym · UFC heavyweight preparing for Alistair Overeem at UFC Fight Night 184
Source quote and limits
“80 кг на раз”
Date uses the source publication date. The exact session date and bodyweight are unknown. The report calls this a personal record. It does not name the curl equipment or strictness standard.
2021
- Biceps curl (equipment unstated)80 kg
Quote and details
“80 кг на раз”
Photo: S.Troshchenko, CC BY-SA 4.0, via Wikimedia Commons. Cropped.