Alexander Shlemenko

UFC

Alexander Shlemenko

Former Bellator middleweight champion

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4 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Alexander Shlemenko 100 m

Alexander Shlemenko's recorded 100 m is 13 s. Source date: 2014-09-11. The recorded effort was a max or PR. The source at sovsport.ru gives this mark. Source type: interview.

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Personal record reported to Sovetsky Sport · Bellator middleweight champion, 185 lb class

Source quote and limits
“100 м 13,0”

ГТО на новенького?

The article says the named athletes gave their own records in three disciplines. Feat date is unknown; the article date is used. Timing method (hand or electronic) is unstated.

  1. 2014

    • 100 m13 s

      Max or PRBellator middleweight champion, 185 lb class

      Said in an interview, sovsport.ru2014-09-11

      Quote and details
      “100 м 13,0”

      ГТО на новенького?Personal record reported to Sovetsky Sport

Alexander Shlemenko bench press

Alexander Shlemenko's recorded bench press is 120 kg. Source date: 2025-05-31. The recorded effort was a max or PR. The source at sports.ru gives this mark. Source type: interview.

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Age 41, preparing to face Vladislav Kovalev

Source quote and limits
“Максимальный вес – 120 кг на раз.”

Шлеменко оброс мышцами в 41. Это реально без допинга?

Direct answer to the bench-press question: maximum 120 kg for one rep. Exact lift date is not given; date uses publication.

  1. 2025

    • Bench press120 kg

      Max or PRAge 41, preparing to face Vladislav Kovalev

      Said in an interview, sports.ru2025-05-31

      Quote and details
      “Максимальный вес – 120 кг на раз.”

      Шлеменко оброс мышцами в 41. Это реально без допинга?

Alexander Shlemenko pull-ups

Alexander Shlemenko's recorded pull-ups is 25 reps. Source date: 2014-09-11. The recorded effort was a max or PR. The source at sovsport.ru gives this mark. Source type: news report. Confidence is medium.

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Personal record reported to Sovetsky Sport · Bellator middleweight champion, 185 lb class

Source quote and limits
“подтягивания 25 раз”

ГТО на новенького?

Date uses source datePublished metadata. The article lists records reported by named athletes. Exact set date and bodyweight are unknown. Added load is unstated.

  1. 2014

    • Pull-ups25 reps

      Max or PRBellator middleweight champion, 185 lb class

      News report, sovsport.ru2014-09-11medium confidence

      Quote and details
      “подтягивания 25 раз”

      ГТО на новенького?Personal record reported to Sovetsky Sport

Alexander Shlemenko 3 km run

Alexander Shlemenko's recorded 3 km run is 9:45. Source date: 2014-09-11. The recorded effort was a max or PR. The source at sovsport.ru gives this mark. Source type: interview.

Personal record reported to Sovetsky Sport · Bellator middleweight champion, 185 lb class

Source quote and limits
“3 км 9.45”

ГТО на новенького?

The article says the named athletes gave their own records in three disciplines. Feat date is unknown; the article date is used. The 3 km notation uses minutes and seconds.

  1. 2014

    • 3 km run9:45

      Max or PRBellator middleweight champion, 185 lb class

      Said in an interview, sovsport.ru2014-09-11

      Quote and details
      “3 км 9.45”

      ГТО на новенького?Personal record reported to Sovetsky Sport

Photo: Unknown author, CC BY 3.0, via Wikimedia Commons. Cropped.