Musician

Adele

Singer-songwriter (Hello, Rolling in the Deep)

2 sourced records. Each exercise has a top recorded mark and its evidence. Check the date, age, effort and method before you compare.

Adele deadlift

Adele's recorded deadlift is 170 lb. Source date: 2021-11-15. The recorded effort was a max or PR. The source at theguardian.com gives this mark. Source type: news report. Confidence is medium.

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Strength training discussed in Adele One Night Only

Source quote and limits

“could deadlift 170 pounds (77kg) at her best”

Weight loss, deadlifts and divorce: what we learned from Adele’s One Night Only special (The Guardian)

The Guardian reports her statement to Oprah Winfrey. It gives a two-year training period, without a precise date for this lift. Date uses the original publication, 15 November 2021. Repetitions are absent.

2021
- Deadlift170 lb
  Max or PRStrength training discussed in Adele One Night Only
  News report, theguardian.com2021-11-15medium confidence
  Quote and details
  “could deadlift 170 pounds (77kg) at her best”
  Weight loss, deadlifts and divorce: what we learned from Adele’s One Night Only special (The Guardian)
- Deadlift10 lb
  Working setStarting load before her later strength-training progress
  News report, timesofindia.indiatimes.com2021medium confidence
  Quote and details
  “But it started out at 10 pounds”
  Adele’s remarkable 100-pound weight loss: strength training and daily workouts (The Times of India)Starting deadlift load recalled in the Oprah Winfrey interview

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Photo: Marc E., CC BY 2.0, via Wikimedia Commons. Cropped.