Benchmarks ยท Race qualifying times

Olympic athletics entry standards (running)

World Athletics entry standards for the running events of the Paris 2024 Olympic Games; LA 2028 standards are not yet published here.

Official page: worldathletics.org. Compare your own number on the compare page.

100 m

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 100 m10 s2024en.wikipedia.org
Paris 2024 entry standard, women's 100 m11.07 s2024en.wikipedia.org

200 m

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 200 m20.16 s2024en.wikipedia.org
Paris 2024 entry standard, women's 200 m22.57 s2024en.wikipedia.org

400 m

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 400 m45 s2024en.wikipedia.org
Paris 2024 entry standard, women's 400 m50.95 s2024en.wikipedia.org

Mile

BenchmarkMarkDateSource
Paris 2024 entry standard, men's mile (1500 m equivalent)3:50.42024en.wikipedia.org
Paris 2024 entry standard, women's mile (1500 m equivalent)4:20.92024en.wikipedia.org

Marathon

BenchmarkMarkDateSource
Paris 2024 entry standard, men's Marathon2:08:102024en.wikipedia.org
Paris 2024 entry standard, women's Marathon2:26:502024en.wikipedia.org

800 m

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 800 m1:44.72024en.wikipedia.org
Paris 2024 entry standard, women's 800 m1:59.32024en.wikipedia.org

1500 m

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 1500 m3:33.52024en.wikipedia.org
Paris 2024 entry standard, women's 1500 m4:02.52024en.wikipedia.org

5000 m (track)

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 5000 m13:052024en.wikipedia.org
Paris 2024 entry standard, women's 5000 m14:522024en.wikipedia.org

10,000 m (track)

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 10,000 m27:002024en.wikipedia.org
Paris 2024 entry standard, women's 10,000 m30:402024en.wikipedia.org

400 m hurdles

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 400 m hurdles48.7 s2024en.wikipedia.org
Paris 2024 entry standard, women's 400 m hurdles54.85 s2024en.wikipedia.org

3000 m steeplechase

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 3000 m steeplechase8:152024en.wikipedia.org
Paris 2024 entry standard, women's 3000 m steeplechase9:232024en.wikipedia.org

110 m hurdles

BenchmarkMarkDateSource
Paris 2024 entry standard, men's 110 m hurdles13.27 s2024en.wikipedia.org

100 m hurdles

BenchmarkMarkDateSource
Paris 2024 entry standard, women's 100 m hurdles12.77 s2024en.wikipedia.org